Serenity Yoga Center
Serenity Yoga Center has served Bedford and local communities since opening in 2000. In 2001, Serenity Yoga Center was invited to be a Kripalu-affiliated studio. Our spacious studio is fully equipped with a variety of yoga props you may use to assist in your practice. We provide individualized attention and modifications so that everyone can practice at the level appropriate for them. We adapt poses to suit each individual. All levels/abilities are welcome.
Our classes are designed to help you increase flexibility, develop strength, improve balance (mental as well as physical), learn to relax, and to relieve stress. You will learn breathing techniques that will help you focus, relax, sleep, energize, calm. These are useful tools that can be practiced anytime during your day. Just imagine learning how to find peace of mind in the midst of the demands of your daily responsibilities. We provide individualized attention and modifications so that everyone can practice at the level appropriate for them. We adapt poses to suit each individual. All levels/abilities welcome.
For anyone new to Serenitiy Yoga Center, try our 30 Days for $30. Other sign-up options include 5-, 10-, and 20-class packs (three-month expiration), two monthly unlimited options, as well as pay-by-the-class drop-in. Our teachers are certified to national standards, some with advanced professional-level certifications, and other working on advanced certifications. We offer classes 7 days/week—beginner, all-levels, most levels (3-6 months experience), intermediate (6-12 months experience). Our teachers are certified to national standards, some with advanced Professional-level certifications, and other working on advanced certifications. Our class schedule and teaching staff are very stable session to session. We accept credit cards (online and at the studio), checks or cash (exact change always appreciated).
